FAQs

Why does mental health in hospitality matter?

We lead busy, stressful lives. 84% of people in our industry reported increased stress as a direct consequence of their job. Identifying ways to manage that is key to producing a sustainable and positive life in hospitality.

What is coaching?

Excellent question. Coaching is a conversational tool and a mindset. It is a mindset of overcoming challenges. Through our conversations, I will ask you questions you might not have asked yourself, to get to results you would not have reached by yourself.

Why would you work with chefs?

I’m a chef. Plain and simple. My favourite part of the industry has always been to watch people grow and learn, coaching is simply an extension of that.

The hospitality sector is years behind in mental health support. I’m becoming a part of the change that needs to occur.

What benefit will coaching have for my team?

I’m hear to help every client of mine attain their goals in their specific role or workplace. Increasing the level of support for your team is key to having a strong future.

Some of what I might share is sensitive or very personal information. Is that ok?

Of course. Anything that comes up in a coaching conversation is 100% confidential. No matter what comes up, it’ll stay between us. See the confidentiality policy.

What’s the best way to get started?

The best thing to do is reach me by e-mail or on instagram @mortarcoaching for us to plan a call to get to know each other. This will also provide you an opportunity to ask any questions you might still have.