Here’s what I offer

Ground rules

All sessions cost $70 CAD each.

Upon the purchase of 5 sessions, the 6th is on me.

Please head to the cancellation/confidentiality policy and give that a read.

Once you know which option is right for you, head to the get started page!

 
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Focused

All of these sessions all revolve around one base topic. If there is one habit that you are trying to change, or a specific shift you are trying to make in yourself or the culture of your team, this is a great place to start.

Available in increments of 4, 6, or 8 sessions, we gear all our conversations around one particular branch of your life. The frequency of these sessions can be customized depending on your situation. Once a month, every two weeks, etc.

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Exploratory

If you just want to dip your toes in and see if coaching is for you, this is the best option for you.

These can be purchased as individual sessions or all the way up to 6 at a time. These sessions carry the benefit of flexibility. If you want to know you’ve got a coach in your back pocket when something comes up, this is the move.

For the team

If multiple members of your team are interested in coaching, we can arrange that as well. Getting your team aligned on clear goals, and helping to overcome those challenges individually is a perfect use for coaching.

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Long-term

When you decide you want to have a consistent coach, this is the option for you. In order to make long-term change, you need to make long-term commitment.

Here, we can design the perfect plan for you. Once a month for a year? Done. Twice a month for 4 months? No problem. Every 3 weeks for 3 months? Absolutely. However long you think having a coaching presence will be useful for, we can plan it out.